Practical help, wholehearted support
Whether you’re facing anxiety, depression, trauma, relationship difficulties, or other problems affecting your well-being, we’re here to embrace your growth and support you through the challenges along the way.
Help for anxiety, depression, trauma, relationship issues, and more
We’re dedicated to helping people of all backgrounds improve happiness and well-being
Personalized
We tailor our approach to your personal experiences, strengths and goals
Experienced
All of our counsellors hold postgraduate training and experience in counselling
Convenient
Online booking, in-person and online sessions, and after-hours sessions
What We Do
Wellness is for everybody
We’re a team of professional counsellors equipped with warm hearts and open minds. We’re empathetic, practical, and focused first on helping you craft the life you want to live. Working together, we help you locate inner calm, clarity and confidence, and help you navigate the difficult situations that life presents.
At Fieldwork, we hold two simple beliefs: that everybody is deserving of inner wellness, and that everybody carries with them what they need to achieve it. We’re here to help you get there.
Our Team
Find your fit
The bond between you and your counsellor is key to success in counselling. That’s why we place relationship at the heart of our work.
Our counsellors provide both in-person and online sessions from our Vancouver offices, and each offers the opportunity to share a conversation first, so you can get a sense of whether they’re the right fit for you.
Our Approach
Personal, and professional
Counselling can take many forms, depending on what you’re feeling, and what you’re facing. We offer caring support for experiences such as stress, grief and loss, divorce and separation. We also offer structured, personalized treatment for problems such as anxiety, depression, and trauma, including PTSD.
We also help with the other side of the wellness spectrum — if you’re feeling good and wanting to focus on personal growth and development, we’re here to help you hone your strengths and values, and reach the next stages of your development.
Find the Counsellor for You
Get matched with one of our counsellors
Not sure where to start? Answer a few simple questions and we’ll personally suggest two counsellors who fit what you’re looking for.
Our Blog
Insights from our team
Counselling is an invaluable form of support, allowing people to talk about and process their feelings and emotions in a…
Have you been hearing a lot about the Internal Family Systems (IFS) approach lately? If so, you’re not alone. This…
Do you find yourself deeply touched by the slightest displays of affection, struggle with small talk and feel unwelcome in…
It seems like attachment styles have become all the rage, and may now be something that is relatively normal to…
Counsellor, psychologist, and psychiatrist may conjure up similar images for us — someone is sitting in a comfy chair with…
All about free, affordable, and low-cost counselling options in Vancouver
Counselling is an invaluable form of support, allowing people to talk about and process their feelings and emotions in a
All About Internal Family Systems Therapy (IFS)
Have you been hearing a lot about the Internal Family Systems (IFS) approach lately? If so, you’re not alone. This
Counselling and Being a Highly Sensitive Person
Do you find yourself deeply touched by the slightest displays of affection, struggle with small talk and feel unwelcome in
