I support people who feel stuck in patterns they struggle to break out of. Whether you’re experiencing conflict in close relationships, stress over a life transition, feeling exhausted and burnt out by everyday life or seeking ways to manage and overcome anxiety, depression, trauma, OCD, sexual issues or other challenges, know that you’re not alone. I am passionate about providing a safe space where you can express your truth, and where you don’t have to feel like a burden.
We will collaborate to discover the approaches that resonate most deeply with you. In our work together we will explore your patterns of thoughts, feelings and behaviours. Through a compassionate lens I want to understand how those patterns have developed and even protected you over time, as well as explore what else is possible for you in the future. I’m committed to creating a therapeutic space that can feel safe and empowering, enabling you to gain insight into how you engage with yourself and the world around you and discover ways that change is possible for you.
By adopting a trauma-informed and anti-oppressive lens, I remain mindful of the broader contexts that shape our experiences, acknowledging and exploring the influence of family, culture, and societal structures on our lives.
I hold a steadfast belief in your innate ability to foster meaningful change. With a focus on deepening your understanding of yourself and strengthening your connection to your own needs, values and aspirations, we can work together to chart a course toward a life that feels joyful and meaningful for you.
Please note that the times listed here are for consults only. Sessions have wider availability.
A consultation offers you the opportunity to discuss the challenges you’re experiencing and what you hope to achieve through counselling. It’s also an ideal time to talk about your personal preferences and to get a sense of potential fit.
To schedule your consultation, simply select a convenient time here. If none of these times fit your schedule, don’t hesitate to reach out and let Veronika know a time that does. We aim to make the entire process as easy as possible!
