Whitney Humphry 

mcp rcc

She/her,  

Registered Clinical Counsellor

Whitney Humphry RCC

I work with people of all backgrounds seeking a gentler path in life. Perhaps you struggle with feelings of disconnection, sorrow, or self-doubt. Perhaps you are no longer sure of who you really are, or are feeling stuck in turmoil and out of alignment with your core values. Perhaps you have found your sense of safety rattled by events beyond your control, or have seen the real you lost amongst anxieties.

Amid the rapid pace and high expectations of our lives today, the need for a sheltered space of introspection becomes paramount. I see therapy as that place — a place to pause, reflect, rediscover, and realign.

I employ a blend of time-tested approaches, including mindfulness to anchor you with the present, parts work to soothe inner turmoil, and somatics to harmonize your mind and body. Central to my approach is the belief that in order to understand what you face today, it is helpful to look at what has happened in the past, those experiences being essential to shaping the richness of who you are.

Whatever path we take in working together, my aim as a therapist is to support you in developing a deeper self-awareness so that you may feel more at home in your mind and body. With understanding, patience, and care, we can work at your pace to embrace your strengths and reclaim the parts of you that have been concealed or forgotten. Together, I believe that we can help you craft a life that resonates with beauty, purpose, and joy.

Practice Information

More about Whitney’s practice

Credentials

Client focus

Approach

Talk with Whitney

Book a free consultation

A consultation offers you the opportunity to discuss the challenges you’re experiencing and what you hope to achieve through counselling. It’s also an ideal time to talk about your personal preferences and to get a sense of potential fit.

To schedule your consultation, simply select a convenient time here. If none of these times fit your schedule, don’t hesitate to reach out and let Whitney know a time that does. We aim to make the entire process as easy as possible!

To schedule your consultation, simply select a convenient time here. If none of these times fit your schedule, don’t hesitate to reach out and let Whitney know a time that does. We aim to make the entire process as smooth and easy as possible!